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THE GYM PEOPLE High Waist Yoga Shorts Review

THE GYM PEOPLE High Waist Yoga Shorts are women's workout shorts designed for yoga, running, gym sessions, and general fitness use. Their strongest points are comfort, a high-rise supportive fit, and practical side pockets. The main limitation is that some users report riding up or mixed fabric quality depending on color and use.
Expert reviewed
88
Overall score
Data-driven scoring Expert reviewed Updated analysis

Why we ranked it highly

THE GYM PEOPLE High Waist Yoga Shorts are women's high-rise athletic shorts built for general training, yoga, running, pilates, walking, and other fitness-related activities. The product details highlight moisture-wicking, quick-dry, breathable, four-way stretch fabric, along with a wide waistband and a tummy control design intended to provide light compression and support. Two side pockets are included for carrying a phone or small essentials during activity. Based on the product details and review pattern, these shorts appear aimed at buyers who want affordable, versatile activewear rather than a highly specialized performance garment. Review feedback points to a comfortable fit, useful pocket design, and a flattering mid-thigh length that works across different workouts and casual wear. The main trade-offs are mixed opinions on fabric feel and quality, plus some reports of riding up during movement.
90-day review Expert reviewed User feedback Data scoring

Key specs

Item details

Brand Name
THE GYM PEOPLE
Age Range Description
Adult
Number of Items
1
Target Audience
Women
UPC
711414723279
Unit Count
1 Count
Manufacturer
THE GYM PEOPLE

Style

Color
Black
Rise Style
High Rise
Style Name
Running Shorts
Fit Type
Regular Fit
Pattern
Solid
Front Pleat Type
flat front
character
Sports

Item details

Brand Name
THE GYM PEOPLE
Age Range Description
Adult
Number of Items
1
Target Audience
Women
UPC
711414723279
Unit Count
1 Count
Manufacturer
THE GYM PEOPLE

Product details

Package Dimensions
11.02 x 8.66 x 0.79 inches; 5.29 ounces
Department
womens
Date First Available
June 21, 2021
Manufacturer
THE GYM PEOPLE

Scores breakdown

68 /100

Recovery support

86 /100

Performance

87 /100

Training support

80 /100

Strength training

84 /100

Cardio training

78 /100

Mobility & flexibility

65 /100

Ingredient transparency

84 /100

Safety

Strengths

  • High comfort score backed by repeated feedback on soft, stretchy fabric and a secure fit.
  • Deep side pockets are a standout practical feature for carrying a phone during walks, runs, and gym sessions.
  • High-rise waistband and tummy control design support a held-in feel that many buyers find flattering.
  • Versatile use across yoga, running, fitness classes, walking, hiking, and general workouts.
  • Strong value score at a low listed price, with many reviewers describing them as worth repeat purchases.
  • Large review count and strong average rating suggest broad buyer satisfaction.
  • Quick-dry, breathable, four-way stretch fabric is positioned for active use and movement.

Limitations

  • Some buyers report the shorts can ride up during walking or running.
  • Fabric feedback is mixed, with some praising thickness and quality while others are less positive.
  • Sweat may show visibly in some colors or during harder sessions.
  • Pocket depth appears useful for phones, but at least one review suggests they may feel less secure for yoga or certain movements.
  • Adjustability is limited, as the fit depends mainly on choosing the right size rather than on adjustable features.
  • Color variation from listing images is noted in the product details.
  • Some lighter shades may not suit buyers who prioritize maximum coverage, based on review feedback.

Ideal user profiles

  • Women looking for affordable workout shorts for mixed training and everyday active wear.
  • Walkers, casual runners, and gym users who want side pockets for phone storage.
  • Buyers who prefer a high-rise fit with moderate compression and tummy control styling.
  • Home fitness users who want simple, low-maintenance shorts for frequent wear and washing.
  • Anyone wanting shorts that can move between training, hiking, and casual lounging.

Use cases

  • Yoga sessions where a high-rise fit and stretch fabric are useful.
  • Running and walking workouts that benefit from phone pockets.
  • General gym training including cardio circuits and lighter strength sessions.
  • Pilates and home workouts.
  • Hiking and outdoor activity.
  • Treadmill desk use and low-friction all-day active wear.
  • Layering under dresses or skirts for extra coverage.

Fit and positioning

Who this works for

Category positioning

This product fits best as a workout apparel accessory within the women's fitness clothing category. Its main role is to provide comfortable coverage, light support, and storage convenience during training or daily activity. It is not a specialist recovery or strength tool, but a versatile pair of active shorts that can support mixed routines including yoga, cardio, walking, pilates, and general gym use. Within the category, it stands out more for wearability, comfort, and pocket utility than for technical adjustability or highly sport-specific design.

Best for

These shorts are best suited to women who want affordable, high-rise workout shorts for mixed fitness use. They make the most sense for buyers who value comfort, a flattering waistband, and side pockets large enough for a phone. They also look well suited to walkers, casual runners, home workout users, and anyone wanting one pair of shorts that can cover training, errands, and lounging.

Not best for

They may be less suitable for buyers who are very sensitive to leg ride-up, want a highly compressive fit, or need maximum confidence in every color for sweat or coverage. They are also not the best option for shoppers who want adjustable features, sport-specific pocket security for floor work, or fully consistent fabric feedback across all variants. Checking the size chart and color-specific reviews matters here.

Training use

These shorts play a broad training role rather than a narrow one. They are designed to cover general fitness, yoga, running, pilates, and exercise classes, with a high-rise waistband for support and side pockets for convenience. In practice, they seem strongest as all-round workout shorts for people mixing cardio, bodyweight training, walking, and casual gym sessions instead of focusing on one technical sport.

Performance analysis

How it performs in practice

Each scoring dimension is separated into a compact card so the strengths and tradeoffs are easier to compare without reading one long block.

Performance analysis

With a performance score of 86, these shorts perform well for their main job: providing comfortable, practical workout coverage across a range of activities. Review feedback repeatedly supports the product's fit, waistband hold, pocket function, and general comfort in movement. They appear especially effective for walking, gym sessions, hiking, and mixed exercise routines. Performance concerns are relatively clear too, with some users reporting ride-up and others noting that sweat can show during harder efforts. Overall, the performance profile is strong for affordable activewear, but not completely uniform across every body type, color, or workout style.

Training support

The training support score of 87 reflects a product that fits easily into regular fitness routines. These shorts support consistency because they are simple to wear, easy to wash, compact to store, and useful across multiple workout styles. That versatility is reinforced by reviews mentioning walking, hikes, cardio, strength work, and treadmill desk use. They look particularly beginner-friendly because they do not require setup or technical learning, and the pocket feature adds practical convenience. The main limitation is that they may not feel equally secure for all users during higher-movement sessions.

Strength training

The strength training score of 80 suggests these shorts are solid rather than specialized for resistance work. Their stretchy material and supportive waistband should suit bodyweight training, machine work, and general gym sessions. Review feedback on comfort and staying power is positive overall, but ride-up reports may matter more during squats, lunges, or repeated lower-body movement. They seem best for general strength training rather than highly demanding sessions where locked-in coverage is the priority.

Cardio training

At 84 for cardio training, these shorts look like a capable option for walking, treadmill sessions, and general cardio classes. Breathable, quick-dry stretch fabric and side pockets are useful features here, and multiple users mention running or hiking use. The main trade-offs are visible sweat in some cases and some reports of the legs riding up, which may affect comfort during longer or higher-intensity cardio work.

How it compares

Within its category, this product looks stronger on comfort, ease of use, portability, and value than on technical performance details. It appears better suited to buyers who want reliable, affordable workout shorts for mixed routines than to those looking for highly sport-specific compression or customizable fit. The large review count and high customer satisfaction score give it an advantage in buyer confidence, while the pocket utility is another category strength. On the other hand, the modest adjustability score and mixed material feedback suggest it may not feel as refined or consistent as stronger premium options in the category.

Ranking summary

With an overall score of 88, these shorts rank as a strong option in the women's workout shorts category. Their position is driven by standout scores for comfort, ease of use, value, portability, and customer satisfaction, backed by a very large review base. They also perform well for general training and cardio, which makes them easy to recommend for broad fitness use. What keeps them from a top-tier specialist profile is a weaker adjustability score, only moderate material transparency, and recurring complaints about ride-up or mixed fabric feel. In short, they rank well because they deliver practical everyday fitness value without trying to be a highly technical garment.

Buying advice

Consider these shorts if you want an affordable, high-rise pair for general workouts, walking, running, yoga, or everyday active wear. They are especially worth a look if phone pockets matter and you prefer soft, stretchy fabric over highly structured compression. Before buying, check the size chart carefully and pay attention to color-specific feedback, since coverage and fabric feel may vary. If you are very sensitive to shorts riding up, need deeper security for pocketed items during yoga, or want adjustable fit features, you may want to compare other options first.
88
Overall score

Final verdict

THE GYM PEOPLE High Waist Yoga Shorts are a strong value-focused option in the women's workout shorts category. Their biggest strengths are comfort, practical pockets, and broad versatility across walking, gym training, yoga, and everyday wear. The main limitation is fit consistency during movement, with some users reporting ride-up and mixed opinions on the fabric depending on the variant. For buyers who want affordable active shorts with a flattering high-rise fit and strong everyday usability, they are an above-average choice. For highly specific training needs, they are better seen as a flexible generalist than a specialist garment.
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Key topics

THE GYM PEOPLE yoga shorts, high waist workout shorts women, women's running shorts with pockets, tummy control yoga shorts, fitness shorts for women, athletic shorts with deep pockets, yoga shorts review, workout shorts for running and gym, pilates shorts women, high rise exercise shorts

Frequently asked questions

Are THE GYM PEOPLE yoga shorts good for running?
They appear suitable for running and walking thanks to the stretchy fabric, high-rise fit, and side pockets that many reviewers say hold a phone well. That said, some buyers report riding up during movement, so they may work better for some body shapes and stride patterns than others.
Do the pockets fit a phone securely?
Phone storage is one of the most consistently praised features. Multiple reviews mention that the side pockets fit phones well, including larger devices. However, one reviewer noted the pockets may feel less ideal for yoga or certain floor-based exercises, so security can depend on movement type.
Are these shorts see-through?
The listing describes the fabric as non see-through, and several reviewers agree that coverage is good. Still, feedback varies by color, with some comments suggesting certain lighter shades may be less reliable for coverage. Checking color-specific reviews is a sensible step before buying.
Do these shorts stay in place during workouts?
Many buyers say the shorts stay up well and appreciate the high waistband and compression feel. However, there are also reports of the legs riding up during walking or running. Fit, inseam preference, and workout type seem to play a major role in how stable they feel.
Are THE GYM PEOPLE shorts comfortable for all-day wear?
Comfort is one of the strongest areas for this product, reflected in both the score and review feedback. Buyers frequently describe the fabric as soft, stretchy, and easy to wear for workouts, hiking, lounging, and daily activity. That broad comfort range is a major part of their appeal.
How is the sizing on these yoga shorts?
Several reviewers say the shorts are true to size when they followed the brand size chart. The listing also specifically advises checking the size chart before ordering. Since there are comments from users with different builds and use cases, reviewing the chart carefully is the best approach.
Are these shorts suitable for yoga and pilates?
They can work for yoga and pilates because of the stretch fabric, high-rise waistband, and general comfort. Still, some buyers suggest removing a phone from the pockets during yoga, and others mention riding up. They look more dependable for mixed fitness use than for highly movement-specific studio sessions.
How durable are these workout shorts after washing?
Durability looks solid for the price. The listing states the fabric keeps its shape after washes, and several reviewers report good wash performance and repeated wear over time. Even so, fabric quality feedback is not fully consistent, so long-term results may vary somewhat by color and use intensity.

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